apr. 03, 2017 by
Who said chickpeas were only good in hummus? This legume is jam-packed with protein, fibre, manganese, calcium, vitamin B-6 and iron. So we're thinking it's... more
mrt. 30, 2017 by
Our calves are the muscles we rely on the most when we climb an incline or go down steps. They help propel us forward and... more
mrt. 27, 2017 by
Stuffed peppers are a complete meal in one. You've got your veg, protein and even carbs all in one. But if you're looking for a... more
mrt. 21, 2017 by
For the most of us, a friendly fido usually makes us feel all warm and fuzzy on the inside, and according to research, there's no... more
mrt. 13, 2017 by
Spring is just around the corner, and in celebration, the Thumper team is having a 20% off sale for all products on our online store.... more
mrt. 09, 2017 by
Out of all the exercise machines out there, chances are you'll be seeing both an elliptical and treadmill at a gym. Both machines have been... more
