sep. 22, 2017 by
It’s Fitness Friday! Check out this video for a beginner strength training workout that you can do in about 17 minutes. Before you head out... more
sep. 21, 2017 by
Removing a letter can (s)ometime(s) (s)pell another word. Try out thi(s) quiz to (s)ee what word(s) you can make by taking out one "(s)". Share... more
sep. 20, 2017 by
Meal prep is healthy, easy, and quick. It doesn’t have to be boring either. Meal prep is healthy because your portions are controlled and consistent.... more
sep. 19, 2017 by
The seasons are changing. It is almost fall and it is also apple season. This makes it the perfect time of the year to start... more
sep. 18, 2017 by
Travel the world without breaking the bank – affordable travel destinations make these places a must-go. Here are some places I am interested in going:... more
sep. 15, 2017 by
Thanks to the Internet, we can find new ways to have fun while staying active. So, I would like to thank the Internet for showing... more
