jun. 03, 2013 by
Feeling tired and yawning at work or school? Feeling energized during our day can sometimes be difficult and challenging. We may not be eating the... more
mei 28, 2013 by
Staying slim starts at the grocery store! Here's how to make it easy according to Health Magazine. Read on to find out! Read more: How... more
mei 27, 2013 by
Want to put less pressure on your joints and maximize your workout when walking? Then follow the 3 steps that Rebecca Toback has outlined! Read... more
mei 24, 2013 by
Want to take a walk in the park? SURE! We take our parks and recreation for granted, because we have known it to be true... more
mei 22, 2013 by
A demonstration of vibrational treatment on a marathoner's hamstring! Watch below!
mei 21, 2013 by
Muscles allow us to move! Right? We don't pay enough attention to them, unless we pull them in a way and when we ache after... more
