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Want to Avoid Bad Posture?

Want to Avoid Bad Posture?

jul. 02, 2013 by

Whether you at your computer desk, driving, or doing a kick workout, it is important to focus on keeping your back supported at all times.... more

4 Nutrients to Help You Sleep Better!

4 Nutrients to Help You Sleep Better!

jun. 28, 2013 by

Having trouble falling asleep? These nutrients can help you get your rest tonight! Eat crappy=sleep crappy: A message from the Unviersity of Pennsylvania. Make aim... more

Do You Want to Know the Cause to an Ongoing Headache?

Do You Want to Know the Cause to an Ongoing Headache?

jun. 27, 2013 by

Sometimes there is more than one cause to an ongoing headache...!   Check out more of Dr. Davidson's posts at http://www.backresort.com/

The DOs and DON’Ts of Running!

The DOs and DON’Ts of Running!

jun. 26, 2013 by

Watch the video below to see the five pointers Professor Lieberman has outlined and he thinks you can run long distances better and injur-free! How... more

Health Tip: Benefits of Basil

Health Tip: Benefits of Basil

jun. 25, 2013 by

If your kitchen only has a few herbs on its shelf, I believe basil will most likely be one of them! Basil is one of... more

Develop Healthy Eating Habits – HowTo

Develop Healthy Eating Habits – HowTo

jun. 24, 2013 by

Simple steps on how to develop a healthy eating habit. Watch the video below to find out!   How To Develop Healthy Eating Habits -... more