jun. 12, 2013 by
If you are like most people, you probably wish you could lose a few pounds. Most Americans live a sedimentary lifestyle, and the results... more
jun. 11, 2013 by
Want to make fast and fabulous meals by using less time and creating mouthwatering meals? Then follow Kate Merker's and Allison fishman's meals to do... more
jun. 10, 2013 by
Want to do a simple exercise that will keep your back flexible and pain free? Elisabeth Halfpapp suggests these moves to stregthen your back and... more
jun. 07, 2013 by
Enjoying a gorgeous day? Want to go for a picnic? Who doesn't love picnics! Here's a list of the best and worst foods you should... more
jun. 06, 2013 by
Thanks to vitamin A and D and lactic acids, milk softens even the driest wintertime skin. Read on to see what milk can do for... more
jun. 05, 2013 by
When you're craving something salty, sweet, crunchy, or creamy, learn how to make the most of that power snack! We gobble up our cravings and... more
