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5 Benefits of Being a Spiritual Person

5 Benefits of Being a Spiritual Person

feb. 23, 2016 by

Spirituality has several meanings depending on who you speak to. It can be a facet of religion, an awareness of self, or a sense of... more

Soup of the Day: Minestrone

Soup of the Day: Minestrone

feb. 22, 2016 by

A seasonal take on a classic Italian recipe. Excellent for cold winter evenings with friends and family. Click here to enjoy this hearty and warm... more

Speed Quiz: 50 States in 60 Seconds

Speed Quiz: 50 States in 60 Seconds

feb. 19, 2016 by

Can you name all 50 States in 60 seconds? Click here to test your skills. Your time starts...NOW!

9 Yoga Poses That Will Open Your Shoulders

9 Yoga Poses That Will Open Your Shoulders

feb. 18, 2016 by

Whether you're a sloucher or a pro athlete, shoulders are sure to stiffen up from time to time. Click here for 9 stretches that will... more

The Science of Appetite: How to Beat Overeating

The Science of Appetite: How to Beat Overeating

feb. 17, 2016 by

Why is it that we always have a little extra room in our stomachs for dessert? Why can't we say no to that second helping... more

This Video Will Change the Way you See Regret

This Video Will Change the Way you See Regret

feb. 16, 2016 by

"If we love people, and we don't want to hurt them, or lose them, we should feel pain when things go wrong. The point isn't... more