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Move of the Day: Teaser

Move of the Day: Teaser

sep. 19, 2013 by

Try this great ab exercise as part of your workout! Once you do this workout your core will strongly thank you!        ... more

8 Tips to Reduce the Sugar in our Diet

8 Tips to Reduce the Sugar in our Diet

sep. 18, 2013 by

Read below Dr. Fabrizio Mancini’s 8 Tips to Reduce the Sugar in our Diets! He has outlined all the ways to do so! “Let the... more

8 Steps to Healthy Skin!

8 Steps to Healthy Skin!

sep. 13, 2013 by

Do you have wrinkles? Acne? Dryness? Follow these solutions that will keep your skin in great shape year after year!          ... more

Exclusive Thumper Massager Interview!

Exclusive Thumper Massager Interview!

sep. 11, 2013 by

Steven Kirchhof of Better Health Innovations interviews Paul Sajgalik of Thumper Massager Inc. Find out the latest information from Thumper and how they are different... more

Meatless Mondays!

Meatless Mondays!

sep. 09, 2013 by

Try this Meatless Monday dish and see how it can benefit your healthy eating! Read more to reveal the recipe!          ... more

Want to Do Grocery Shopping For Your Heart Health?

Want to Do Grocery Shopping For Your Heart Health?

sep. 05, 2013 by

You can improve your heart health by starting with good nutrition! Shop for colorful fruits and veggies, like carrots, peaches and berries! Stay clear of... more