mrt. 09, 2017 by
Out of all the exercise machines out there, chances are you’ll be seeing both an elliptical and treadmill at a gym. Both machines have been around a long time, but have you ever wondered if one unit was better or more effective than the other? Ideally, both exercise machines should be used for your cardiovascular regiment, but there are pros and cons to both. To read more about the elliptical vs treadmill, click here.
jun. 13, 2018 by
Make some Korean style cauliflower wings tonight! Totally vegan, and... more
jun. 08, 2018 by
A long-distance race requires a lot of training. With an... more
jun. 07, 2018 by
Test your knowledge and see if you can guess the... more
