nov. 03, 2017 by
If you are looking to start working out your abs, check out this video below! This quick 5-minute beginner ab workout is a great... more
nov. 02, 2017 by
Can you guess what these signs say? (Part 2) If you did well in the previous quiz, I’m sure you’ll do well in this one…... more
nov. 01, 2017 by
Are you a morning person? Do you want to become a morning person? If you have trouble getting up in the morning, scrambling to... more
okt. 31, 2017 by
Healthy Halloween Treats: yes, you read it correctly. These three words are together in the same sentence… how can this be? When it comes... more
okt. 30, 2017 by
Check out these no bake, no cook bento boxes that are easy to make and convenient to bring along with you. Since these recipes... more
okt. 27, 2017 by
It’s Fitness Friday and today I want to showcase the history of fitness fads for women from the 1910s to the current day. It’s... more
