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Cleaning doesn’t have to be onerous

Cleaning doesn’t have to be onerous

nov. 13, 2017 by

  Once you get into a habit of cleaning, cleaning doesn’t have to be onerous. When you keep things organized, there won’t be a huge... more

Is Breakfast the Most Important Meal of the Day?

Is Breakfast the Most Important Meal of the Day?

nov. 10, 2017 by

Is Breakfast the Most Important Meal of the Day? This is a common debate between scientists but how did we come to this conclusion?  ... more

Fill in the Blanks: Best Picture winners

Fill in the Blanks: Best Picture winners

nov. 09, 2017 by

  It’s fill in the blanks: Best Picture winner edition!   Test your movie title knowledge and see if you remember what the best picture... more

Smoothies for Weight Loss

Smoothies for Weight Loss

nov. 08, 2017 by

  Here are some basic flavored recipes to make smoothies for weight loss: blueberry, chocolate, and banana. With these simple recipes, you can make sure... more

What do you eat at work?

What do you eat at work?

nov. 07, 2017 by

What do you eat at work? Have you ever wondered what simple and easy foods you should bring to work? If you meal prep, you... more

Top 10 Health Gadgets to get this Holiday Season

Top 10 Health Gadgets to get this Holiday Season

nov. 06, 2017 by

Have you started shopping for the holidays yet? If you are looking to start a healthier lifestyle and want some gadgets to help this process,... more