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5 Exercises To Get Ready For Ski and Snowboard

5 Exercises To Get Ready For Ski and Snowboard

jan. 08, 2015 by

Ready to hit the slopes? If you are, you should be exercises and/or stretching before you go out! A weekend on the slopes can strain... more

Need Winter Skin Care Tips?

Need Winter Skin Care Tips?

jan. 07, 2015 by

Winter is a time when the weather gets cold and your skin can get dry. Below are a few tips for keeping your skin moisturized:... more

Your Brain on Coffee

Your Brain on Coffee

jan. 06, 2015 by

There's nothing better than a cup of jo in the morning to help wake you up. But how does coffee do this? Watch the video... more

Your New Year’s Word Search is Here!

Your New Year’s Word Search is Here!

jan. 06, 2015 by

Click the image and print your New Year's Word Search! Happy New Year!

New Year! New Day!

New Year! New Day!

jan. 05, 2015 by

It is a new year and new day and fresh start for us! Let's make the best of the start of the work week and... more