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6 Salad Ingredients You Need to Leave Out

6 Salad Ingredients You Need to Leave Out

feb. 03, 2015 by

Fatty add-ons can kill the beauty of a bowl of healthy greens. A perfect bowl of greens  has everything your body needs to burn fat,... more

How To Feel Better After a Super Bowl Binge

How To Feel Better After a Super Bowl Binge

feb. 02, 2015 by

Sunday Super Bowl is a lot of fun! I'm sure most of you have ate everything from chicken wings to pizza to sandwiches to chips!... more

5 Amazing Health Benefits of Sunflower Seeds!

5 Amazing Health Benefits of Sunflower Seeds!

jan. 30, 2015 by

What do ballplayers do when they are on the field? Chew sunflower seeds! Despite their small size, it has a dense source of vitamins and... more

Thursday Fun Facts are Here!

Thursday Fun Facts are Here!

jan. 29, 2015 by

Here are your fun facts for this Thursday to learn new and interesting things about our world! Click here to reveal 10 fun facts about... more

Want Some Game Day Snack Ideas?

Want Some Game Day Snack Ideas?

jan. 28, 2015 by

Whether you are watching football, soccer or hockey, here are a few game day snack ideas to get your company excited! Click here for the... more

Veggie Tuesdays Are Here!

Veggie Tuesdays Are Here!

jan. 27, 2015 by

Want a nice breakfast with a cinnamon kick? Well Meatless Mondays online has the right waffle for you! Savor the taste of this magic waffle... more