nov. 10, 2015 by
Individuals with Celiac Disease or with gluten sensitivities must be very conscious of their dietary choices, but why are so many people obsessed with gluten-free?... more
nov. 09, 2015 by
Out of breakfast ideas? Start your day off with a balance of fruits, veggies and nuts. Click here for 11 delicious combinations that are sweet... more
nov. 06, 2015 by
Hollywood celebs like Kim Kardashian are huge advocates of juice cleanses, but are they good for you? Will a liquid diet flush out toxins? Or... more
nov. 05, 2015 by
Are you ready for this month's exercise challenge? This November, our mission is to feel the burn on our thighs and glutes! Click here for... more
nov. 04, 2015 by
It's that hairy time of year again! At Thumper, we're excited to get people talking about men's health. Click here to see how you can... more
nov. 03, 2015 by
We've heard that you need to drink at least 8 glasses of water a day, but what does science have to say about that? [embed]http://iframewidth=560height=315src=https://www.youtube.com/embed/t1nwSuWr_q8?rel=0&showinfo=0frameborder=0allowfullscreen/iframe[/embed]
