sep. 26, 2016 by
Take it easy when it gets breezy. It's fall, so it's time for apple ciders, hot toddies and cinnamon infused drinks to keep your heart... more
sep. 23, 2016 by
Can you name all the Canadian Prime Ministers? There are 28 names, 8 minutes on the clock, and the honour of the maple leaf on... more
sep. 22, 2016 by
People burn calories all day every day. Whether you're sleeping or running a marathon, your body's metabolic processes are constantly at work. But have you... more
sep. 21, 2016 by
Everything you know about exercise is a lie... Well not everything, but certainly in regards to weight loss. In North America, we are taught that we... more
sep. 20, 2016 by
Ideal for an Autumn-themed dinner party. Wow your friends and family with this roasted butternut squash recipe that incorporates onions, brown butter and sage. It pairs... more
sep. 19, 2016 by
This Sunday marked the end of the Paralympics in Rio de Janeiro. The Thumper team would like to congratulate all Paralympic athletes for their hard... more
