aug. 09, 2013 by
Want to know the move of the Day? Push-up plank! This moce accomplishes much in such little time. It strengthens your arms, back and abs. Add this to your regular workout because it requires no equipment! Read one to find out how to do the move of the day!
Read more: Move of the Day: Power Push-Up Plank – Health News and Views – Health.com
jun. 13, 2018 by
Make some Korean style cauliflower wings tonight! Totally vegan, and... more
jun. 08, 2018 by
A long-distance race requires a lot of training. With an... more
jun. 07, 2018 by
Test your knowledge and see if you can guess the... more
